1.
Sometimes
we
feel
so
lonely
even
when
surrounded
by
people.
】
2.
A
life
full
of
secrets
is
a
life
full
of
burden.
】
3.
It's
important
to
find
someone
to
confide
in,
be
it
a
friend
or
a
therapist.
】
4.
Fear
of
judgment
keeps
us
from
sharing
our
struggles
with
others.
】
5.
The
internet
may
offer
anonymity,
but
it
cannot
replace
human
connection.
】
6.
Keeping
everything
bottled
in
can
lead
to
mental
and
emotional
breakdowns.
】
7.
Talking
about
our
problems
is
not
a
sign
of
weakness,
but
a
sign
of
strength.
】
8.
Sometimes,
it's
okay
not
to
have
all
the
answers
and
simply
vent
out.
】
9.
Vulnerability
can
be
scary,
but
it
can
also
bring
us
closer
to
others.
】
10.
Art
can
be
a
great
outlet
for
those
who
struggle
to
verbalize
their
thoughts.
】
11.
Journaling
can
help
us
process
our
emotions
and
come
to
terms
with
them.
】
12.
The
stigma
around
mental
health
struggles
needs
to
be
broken
so
people
can
seek
help.
】
13.
We
don't
need
permission
to
speak
our
minds,
but
we
should
also
be
mindful
of
others'
boundaries.
】
14.
Finding
a
supportive
community
can
be
life-changing.
】
15.
It's
never
too
late
to
seek
help
and
start
healing.
】
16.
We
are
not
alone
in
our
struggles
and
there's
comfort
in
that.
】
17.
The
journey
to
self-discovery
can
be
difficult,
but
it's
worth
it.
】
18.
Life
is
tough,
but
we
are
tougher.
】
19.
Being
honest
with
ourselves
is
the
first
step
towards
living
an
authentic
life.
】
20.
We
are
all
imperfect
beings
who
are
worthy
of
love
and
compassion.
】